Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining and maintaining optimal physical function and mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, high-quality physiotherapy services tailored to your unique needs.
At One Physio & Mobility, we understand that pain, injury, or limited mobility can significantly impact your daily life, your work, and your overall well-being. Our team of experienced and compassionate physiotherapists is here to guide you through a comprehensive journey focused on healing, recovery, and restoring your ability to move freely and confidently.
Our Core Services
We offer a wide range of premier physiotherapy services designed to address various musculoskeletal conditions and mobility challenges:
Pain Management: Effectively managing acute and chronic pain in muscles, joints, and nerves through targeted treatment plans. Injury Rehabilitation: Comprehensive recovery programs for sports injuries, workplace accidents, post-operative care, and everyday mishaps. Mobility Restoration: Specialized techniques to improve range of motion, flexibility, and functional movement patterns. Posture Correction: Addressing postural imbalances that contribute to pain and dysfunction. Preventative Care: Guidance on injury prevention strategies and maintaining long-term musculoskeletal health. Manual Therapy: Hands-on techniques to improve joint mobilization, soft tissue health, and muscle function. Therapeutic Exercise: Customized exercise programs to strengthen muscles, improve stability, and enhance movement efficiency. Functional Movement Assessments: Identifying movement inefficiencies to tailor treatment and prevent future issues.Why Choose One Physio & Mobility Clinic?
Our approach is centered on you. We begin with a thorough assessment to understand the root cause of your concerns, not just the symptoms. This ensures your treatment plan is highly individualized, addressing your specific condition, goals, and lifestyle. We emphasize active participation in your recovery, empowering you with knowledge and exercises to manage your condition effectively.
Our focus on mobility sets us apart. We don't just treat injuries; we work with you to restore your full range of motion and functional capacity, helping you return to the activities you love. We pride ourselves on being approachable, listening carefully to your concerns, and providing clear, understandable explanations of your condition and treatment.
Whether you're dealing with persistent back pain, recovering from surgery, or seeking help with arthritis management, our dedicated team at One Physio & Mobility Clinic is ready to provide expert care and support your journey towards a healthier, more mobile you.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to schedule your consultation and discover how our personalized physiotherapy services can transform your life.
Frequently Asked Questions (FAQs)
What conditions does One Physio & Mobility Clinic treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, sports injuries, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to various causes.
How can physiotherapy help me?
Physiotherapy helps by reducing pain, improving mobility and function, accelerating recovery from injuries, managing chronic conditions, preventing future injuries, and improving overall quality of life through tailored exercise programs and manual therapy.
Do I need a referral to see a physiotherapist?
While a referral is not always mandatory, many insurance plans require one for coverage. Our team can often assist with navigating insurance requirements or provide a referral letter if needed. You can also book an initial assessment directly with us.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments usually last around 60-90 minutes to allow for a comprehensive evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on your specific needs and treatment plan.
What should I bring to my first appointment?
Please bring your valid health card, any relevant medical reports or diagnostic imaging (X-rays, MRIs), a list of current medications, and details of your symptoms and concerns. Wear comfortable clothing that allows access to the area being treated.